Technique
Mobility
Stories
Breathing
Beginners
Core
THE PREMISE
innertribe
WORKSHOPS
VIDEOS
blog
Book a session
×
Showing all posts in
Core
Running 102: Posture
One of the most powerful influencers of running form, economy and resistance to injury is your posture.
Lawrence van Lingen
9/24/2015
Running 101: Control Center of Mass
Rule number one of running is learning to control your center of mass.
Lawrence van Lingen
9/24/2015
Running 100: Posture and Center of Mass
The most important aspect of running is to control your center of mass and posture.
Lawrence van Lingen
9/24/2015
Stay inFORMED
JOIN OUR MAILING LIST
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form
