SLINKY SPINE SERIES | RESET. EMPOWER. EMBODY.
WOULD YOU LIKE TO MOVE WITH EASE, GRACE AND FLUIDITY?
Feel, connected, embodied, empowered? Feel more comfortable in your own skin?
There is a simple, safe, powerful and effective way to shift the way you move, breathe and feel to a whole new paradigm. Ten steps to transformation.
Oh yes, some other benefits you may love:
Better Quality Sleep
Balance and Alignment
The Slinky Spine is a ten class program that teaches through the experience of doing. You will feel connected, organic, powerful whole body movement.
Safe, simple, effective and available at your convenience in your own home.
“Slinky Spine started as I started running again post lockdown. One interesting thing is that I did not have one niggle when I started up again. Normally, this is not the case.”
“I’ve seen a major breakthrough in my running since doing the slinky spine and the Innerunner workshop! I would say I’m a little over a minute faster pace per mile for the same effort level."
“I’ve started following your Slinky Spine series. Today I ran 6 x 2 mile repeats and it feels so much easier when done this way because every step is not a struggle."
For a limited time, you can get this program for $49.00.
A note from the Founder: Lawrence van Lingen.
Hi, I’m Lawrence, your go-to guy when it comes to physical and athletic transformation. I am passionate about helping people move the best to be their best. I have helped thousands of people overcome pain and injury and helped some of the best athletes in the world perform better.
I am excited to embark on this journey of transformation with you – are you ready?
Move well, run well, be well.Start your journey today!